Ontario Highway Traffic Act

I've never gone to court before, any tips on how to talk with the prosecutor? From my understanding, he/she gives you your disclosure and you get at most 3 minutes to talk to the prosecutor until they move on to the next person. How can I make the most out of these 3 minutes? What are some things I should say.

Hey guys,

I was driving to class and I got pulled over on hwy 6 just after I got off the 401. I was running late for class (I had a test) and the highway was dead empty so I was definitely going over the speed limit. The OPP officer was stationary on the grassy strip that separates the two sides of the highway and pulled me over as soon as I ...